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My Story
As a life coach, I bring a wealth of personal experience and a profound journey of self-discovery. In my mid 30s I'm not only a devoted mother to three wonderful wonderful children but also a passionate advocate for personal growth, healing, and fulfillment.
My journey began in July of 2018 when I took a leap of faith and joined a health focused community, unaware of the transformative impact it would have on my life. Before diving into my body and mind, I felt trapped in a cycle of dissatisfaction, tirelessly tending to the needs of others while neglecting my own well-being.
Struggling with addiction, weight issues, low energy levels, and a pervasive negative mindset, I yearned for change.Today, I stand as a testament to the power of self-love and gratitude. Embracing a newfound sense of joy and fulfillment, I radiate positivity and authenticity. Through my involvement in a supportive community, I've forged deep connections and discovered a passion for helping others unlock their true potential.
Driven by my own journey of transformation, I've embarked on a mission to empower individuals to lead lives of purpose and fulfillment. With a genuine desire to share my experiences and assist others in achieving their goals. I dove into my past traumas and childhood, took a look at the way I was treated and treated others, with the help of my very own coach, my life has changed tremendously!
I know how hard change is to do alone, gravitating towards all of the new shiny objects. But I promise you, nothing will change unless you change. I invite you to join me on this journey of self-discovery and growth so that you too, can rise, like the Phoenix from its ashes.
How it all began...
6 Years ago I was at. really low point, I found an at home workout program with a community of women who held me accountability every day. In following the workouts and nutrition I lost 40 pounds and felt incredible, I sustained it for 1.5 years, until I got pregnant with my 3rd. That pregnancy and the postpartum was the toughest one yet. I had PPA where it debilitated me. I had so much going on in my life, having a Covid baby, the vaccine, a year later my body shut down. I stopped breathing and ended up in ICU with a high flow ventilator. I was in and out of hospitals for 6 months with very little support. Being pumped up with steroids and antibiotics. I wasn't getting better, and was just left with an asthma diagnosis. I was sooo tired of being tired and going back and forth from the hospitals that i took my health into my own hands. I started seeing a naturopath. Detoxed my body of all of the chemicals from the covid vaccine and others. Started a supplement plan and completely changed my diet. My main goal was, reduce inflammation in my body, reduce it in my lungs. I healed my gut and detoxed my body in 6 months. Then it was time to really focus on the weight. I dove into books, podcasts, anything that would educate me on my body and inflammation. During this time, I lost 50 pounds my own way, haven't had a flair up in 8 months, and no longer have an "asthma maintenance plan." When I was physically ready, I dove into really intense trauma therapy. I've learned so much about inner child work, and it must start there. I became a certified trauma specialist and can't wait to help you heal! Whether its with weight loss and inflammation or diving into WHATEVER you are struggling with, and know, you're not alone.